Hi, I'm Anni.
I didn't like sports much and I'm still not into cardio. But I learned how movement benefits my body and mind so here I am, showing you a fun way to workout.
As a kid I tried all the different kinds of dance: From ballet, jazz dance, flamenco, contemporary, standard to latin dance. In 2011 I finally discovered Pole Dance. The combination of dance, acrobatics, strength and flexibility is addictive. and I was surprised how fast I could do something scary like a headstand. After a few lessons I bought my own pole and trained for myself since then. I am super grateful for the german pole community. We met in all the different towns for pole jams. My body changed quickly and suddenly I liked sports and stretching. When I struggled more and more with shoulder injuries I learned more about mobility and pain prevention.. That's why I'm strict about safe teaching metholody, alignment and adjustments. Due to the shoulder injury I had to search for a calmer sport and ended up doing aerial and vinyasa yoga. Hatha Yoga felt always too boring.
Now I appreciate the benefits of meditation and breathing exercises. As a social worker I like the mental part of yoga. Isn't it just to best thing to just stop and breathe from time to time?
❖ 2013 2015: Xpert Xpole Level 1-2, Trainer at Polemotions Esslingen
❖ 2015: Xpert Xpole Level 3-4
❖ 03/2018: 200h Multistyle Yoga Teacher Training, Goa, India (Aerial, Vinyasa, Yin, Hatha, Ashtanga)
❖09/2018: Myofascial Masterclass, James Mattingley, Ubud
❖ 09/2018: Balinese Massage, Ubud
❖ 11/2018: Aerial Yoga Goddess Certification by Margie Pargie
❖ 06/2019: Sports massage
❖ in training: 300h Yoga TTC, Ulu Yoga
❖ in Ausbildung: Körpertherapeutin
❖ Evgeny Greshilov, Nele Sehrt, Doris Arnold, Jazzy Kühne, Sarah Scott, Amy Hazel, Kristy Sellars, Jordan Kinsley, Josh Taylor
❖ Class Theming: Teaching yoga from the heart, Christina Lobe
❖ Savasana Massage, LaYoga Berglen
International Work Experience:
10-12/2019: Yogateacher @Miramar Surfcamp, Nicaragua
12/2019: Yogateacher @El Pital Chocolate Hostel, Nicaragua
- Katzen- und Tierverrückt
- Vegetarierin seit 15 Jahren
- ocean lover
- wannabe surfer
- travel addict