Hi, I'm Anni.
I never liked sports much and I'm still not into cardio training.
As a kid I tried all the different kinds of dance: From ballet, jazz dance, flamenco, contemporary, standard to latin dance. In 2011 I finally discovered Pole Dance. The combination of dance, acrobatics, strength and flexibility is addictive and I was surprised how fast I could do something scary like a headstand. After a few lessons I bought my own pole and trained for myself since then. I am super grateful for the german pole community. We met in all the different towns for pole jams. My body changed quickly and suddenly I liked sports and stretching. When I struggled more and more with shoulder injuries I learned more about mobility and pain prevention.. That's why I'm strict about safe teaching metholody, alignment and adjustments. Due to the shoulder injury I had to search for a calmer sport and ended up doing aerial and vinyasa yoga. Hatha Yoga felt always too boring for me.
I love to study more about yoga and related topics, because they help in all situations. As a social worker it's important for me to teach trauma informed yoga and that you feel inspired to take the topics from the class into your daily life. Through the body- and breathwork in yoga we can release stuck emotions in the body - that's the magic behind it. traumsensibles Yoga wichtig im Unterricht und dass du Impulse für den Alltag mitnehmen kannst. Durch die Körperarbeit im Yoga und Atmung können wir angestaute Emotionen befreien und das tut einfach gut.
We can change the world together when we know ourselves well and use it to heal each other.
❖ 2013 2015: Xpert Xpole Level 1-2, Trainer at Polemotions Esslingen
❖2015: Xpert Xpole Level 3-4
❖03/2018 – 6/11/2020: 500h Multistyle Yoga (Yoga Alliance certified) (Aerial, Vinyasa, Yin, Hatha), via Kashish Yoga Goa, Indien & Ulu Yoga, Thailand
❖09/2018: Myofascial Masterclass, James Mattingley, Ubud
❖ 06/2019: Sports massage
❖ 10/020: Holistic Bodyworkbody therapy, Prana Leipzig
❖ 12/2020 – 02/2021: Tantra Immersion, Sebastian Valensi
International Work Experience
10-12/2019: Yogateacher @Miramar Surfcamp, Nicaragua
12/2019: Yogateacher @El Pital Chocolate Hostel, Nicaragua
- Metal head
- vegetarian over 15 years
- loves to sleep over 10h/day
- wannabe surfer
- travel addict