Hi, I'm Anni.
I used to hate sports and I'm still not into cardio. But I learned how movement benefits my body and mind so here I am, showing you a fun way to workout.
I did every kind of dance as a child: from ballet, jazz dance, flamenco, contempory, standard and latin dances. 2011 I finally discovered pole dance and was hooked right away. The combination of dance, acrobatic, strength and flexibility was absolutely fascinating and addictive. Suddenly I could do scaring things like headstands! Soon I bought my own pole and learned everything on my own. I am super grateful for the german pole dance community because we did couple of pole jams. My body changed super fast, suddenly I had muscles and liked to workout. Then I struggled with some shoulder injuries, so I learned more about mobility training and pain prevention. That's the reason why I'm really strict with safe teaching now. Through the injuries I had to search for another sport to compensate some times off and finally discovered yoga and aerial hammock. Normal yoga was always too boring for me.
Now I appreciate the benefits of meditation and breathing exercises. As a social worker I like the mental part of yoga. Isn't it just to best thing to just stop and breathe from time to time?
❖ 2013 2015: Xpert Xpole Level 1-2, Trainer at Polemotions Esslingen
❖ 2015: Xpert Xpole Level 3-4
❖ 03/2018: 200h Multistyle Yoga Teacher Training, Goa, India (Aerial, Vinyasa, Yin, Hatha, Ashtanga)
❖09/2018: Myofascial Masterclass, James Mattingley, Ubud
❖ 09/2018: Balinese Massage
❖ 11/2018: Aerial Yoga Goddess Certification by Margie Pargie
❖ 06/2019: Sportmassage
❖ Evgeny Greshilov, Nele Sehrt, Doris Arnold, Jazzy Kühne, Sarah Scott, Amy Hazel, Kristy Sellars, Jordan Kinsley, Josh Taylor
❖Balinese Massage, Ubud
❖ Class Theming: Teaching yoga from the heart, Christina Lobe